When we play, we come back to harmony with ourselves and life.
View my yoga article on Boston Yoga: The Impossible Becomes Possible… Upside Down at Forty-Seven
“Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.” ~B.K.S. Iyengar
Harvard study found that practicing yoga and meditation can reduce healthcare costs by 43%.
source: PLOS One